Making Time For Nothing New!

It's been a little while since my last post in this series, if you missed the previous editions you can have a quick catch up here. Now today's title might seem a little odd but recently I've very specifically been making time for absolutely nothing new! Just let me explain what I mean ...

Image Source: Pexels

Image Source: Pexels

It's very easy these days to get caught up in a world driven by new ideas, constant hits of new and enticing content and the temptation to consume, consume, consume on each and every corner. Not only that but I also find that when you write a blog you can often feel the pressure to constantly be showcasing the newest thing and I know I've certainly fallen for that pressure in the past. Feeling I must write posts with lots of shiny new products and gadgets in it to stay on top of the game and demonstrate I'm aware of the newest trend - not that I usually am anyway! 

Now that can not only get incredibly expensive, it is also by no means a demonstration of any real meaning or connection to anything worthwhile. Plus it all gets a little stressful on the bank balance and the bulging cupboards or bookshelves hiding under the weight of all these shiny new but not exactly all that loved 'stuff.' 

Recently for me though it has been the overwhelming stream of content in my brain that I have decided to turn away from to try and find a better focus. Whilst making time for new things is amazing, making time to actually finish that book, or sit in the quiet for a moment and gather your thoughts in to one place, is incredibly important and I feel ultimately more rewarding.

So whilst I won't pretend I haven't still been getting excited by new ideas and don't still have a list as long as my arm of things I can't wait to try, share and do here on this blog and in my life in general, I've very much been focusing on finishing the task in hand first. Switching off when it all gets too much, being more careful about what I consume both in the physical sense and when it comes to what I'm allowing into my brain! When it comes to work I'm trying to live up to my post about the benefits of single-tasking and I'm also applying that in life as well.

 

THREE TOP TIPS TO MAKE TIME FOR NOTHING NEW!

1. Be Conscious Of What You Consume.

Here I'm really talking about two things - the physical clutter and items that we are purchasing, usually unnecessarily, and then cramming into our space when we don't really need to, as well as the online content clutter that we are overwhelming our minds with on a daily basis. I've addressed the physical before in this post about decluttering and the pain of so called 'retail therapy!'

I've seen and heard a lot in the blogosphere recently about being more intentional with who you follow and the content you are choosing to consume and I think this can be applied to all of us, blogger or otherwise. We all need to think about both how much content we let in as well as exactly what that content contains and whether or not it is helpful to us. So take some time to have a clear out of what you are exposing yourself to across social channels and other online activity. To get you started I'll turn here to some really useful tips laid out in this post: Be More Intentional With What You Consume by Jen Carrington.

2. Finish That Current Task, Project, Book etc FIRST!

You know all those half written emails, unfinished projects and other little jobs that you started but never quite finished? Those are the open ended details that can really drag us down. They keep us awake at night worrying because we know that we should have tied up some of those loose ends ages ago. Procrastinating and distractions drag us away from finishing things time and again. But at some point we have to tackle the issue. Intrigued to know why many of us find it hard to finish what we started? Take a read of this: Why You Can Never Finish Anything And How To Finally Change It via FastCompany

It can also affect our personal lives too, leading us to feel guilty about all those things we said we wanted to do, started, but never completed. When you do get some time to yourself and you want to spend it wisely, don't always turn to doing something new. Think about the things that you've already begun and find a way to focus back in on those. Go on, take that quiet time and go and finally finish that book or three that you first started reading months ago. 

3. Embrace 'La Dolce Far Niente' - The Art Of Doing Nothing!

If you've ever read the book or watched the movie 'Eat, Pray, Love' then you'll likely be aware of this Italian turn of phrase. Elizabeth Gilbert is sitting in an Italian barber shop describing her guilt at having spent her first few weeks in Italy learning little Italian and eating. Yet the Italians have this beautiful phrase for the pure sweetness of doing nothing - La Dolce Far Niente. 

Whilst I hear you all roar that wouldn't it be nice if you only had the time to do nothing, there are still a few ways that you can squeeze in a little cultivation of this idea even in the busiest of days. Turning off the TV that so mindlessly robs us of our time, sitting still for a moment and connecting to yourself and disconnecting for a moment from the noise of daily life, on and offline. Just being, not doing however brief can really bring you peace and is something you should definitely give a try every now and again.

 

So this month I'm focusing on embracing what I already have, finishing what I've already started and taking a short moment now and again to sit in the silence and just be without picking up a magazine, a new book, my laptop, phone and all of those other distractions. Do you have any unfinished business to which you could refocus your energy and time this month? What old things can you revisit and make time for, for the rest of the month of June?

Louise